LMNT Active | 20644 Rte 19, Cranberry Township, PA 16066
You Take Care of Everyone.Now It's Your Turn.
Get Stronger, Lose Unwanted Weight & Feel More Confident in Just 4 Weeks.
The Strong Mom Project was created for busy moms who are tired of putting themselves last. With 30-minute coached workouts, a simple plan, and real support, you'll have everything you need to build strength, boost your energy, reduce stress, and finally make fitness part of your life again.
30-minute coached workouts. Real support. A schedule that fits your life. All for just $40.
No credit card required today. Pay $40 when you arrive for your first workout.
THIS WEEK'S ENROLLMENT CLOSES IN
You Already Do It All.
You're the alarm clock. The chauffeur. The chef. The homework helper. The family calendar keeper.
You're the one making sure everyone gets where they need to go, has what they need, and is taken care of.
But somewhere between taking care of everyone else, taking care of yourself fell to the bottom of the list.
Your workouts became optional. Your energy became an afterthought. And that promise to finally get back in shape keeps getting pushed to next Monday.
Not because you don't want to.
But because everyone else's needs always seem to come first.
That's Why We Created the Strong Mom Project.
You don't need another complicated fitness program.
You don't need to spend hours at the gym.
And you certainly don't need one more thing making you feel overwhelmed.
You need a simple plan, real coaching, and 30 minutes you can finally dedicate to yourself.
Taking care of yourself isn't taking anything away from your family.
✨Everything You Need to
Become a Stronger Mom.
We've taken the guesswork out of getting back in shape. For the next 4 weeks, you'll have the workouts, guidance, and support to start making yourself a priority again.
4 Weeks of 30-Minute Coach-Led Workouts
$199 ValueStrength-focused workouts with personal coaching and adjustments for your fitness level.
Personalized Nutrition Guidance
$99 ValueSimple strategies to help you eat better, support your energy, and lose unwanted weight without extreme dieting.
Coaching & Accountability
$99 ValueEncouragement, guidance, and support to help you build a routine and stick with it.
2 InBody Body Composition Scans
$100 ValueTrack your progress beyond the scale with before-and-after scans. Not ready for that? No worries. The scans are completely optional.
Personal Attention During Every Workout
IncludedCoaches help with your form, modify exercises, and make sure you feel confident every step of the way.
Supportive Fitness Community
IncludedAn encouraging environment where you can focus on yourself and feel comfortable getting started.
No credit card required today. Pay when you arrive for your first workout.
And When You Put It All Together...
Imagine How Much Better You Could Feel in Just 4 Weeks.
Not more hours in your day. Just a simple plan that helps you feel better in your body and stronger in your life.
This Is for the Mom Who's Ready.
You don't need to be in shape. You don't need hours of free time. And you definitely don't need another complicated fitness plan. You just need to be ready to do something for yourself.
The Starting-Over Mom
You've tried getting back into fitness before, but life always seems to get in the way. This time, you'll have real coaching and support to help you stay consistent.
The Mom Who Misses Herself
You love being a mom, but you miss feeling strong, energized, and confident in your own body. It's time to start feeling like yourself again.
The Busy Mom
Between work, kids, and family responsibilities, there's never enough time. That's why we made workouts just 30 minutes.
The Strong Mom Role Model
You want your kids to grow up seeing that taking care of your health matters, too. Show them what a strong, healthy mom looks like.
Sound Like You? Your 4 Weeks Start Here.
Don't Just Take Our Word for It.
See why women at LMNT Active love the coaching, support, and results they're experiencing.
“I've tried many different gyms and personal trainers in the past 3 years and I can say with great confidence that this is the best gym experience I have ever had. Nick, who manages the gym, is extremely responsive to messages and truly cares about his members. The moment you step into the gym, you really feel the support of the trainers and the other members. There is no judgement here. The trainers really care about you and ensure you are doing all workouts properly so that you do not injure yourself. LMNT is the best experience my husband and I have ever had and I recommend it to anyone who asks. Shout out to Zach - our favorite trainer!”
Bethany S
Google Review“LMNT Active is a fantastic gym that offers a welcoming atmosphere for all levels!! The group workouts are phenomenal focusing on HIIT, Performance, and Strength led by knowledgeable instructors. The equipment is top notch and well maintained with a wide variety of weights. Cleanliness is a priority here, and the LMNT crew is always ready to help. Plus the flexible hours make it easy to fit workouts into any schedule. I highly recommend LMNT for anyone looking to level up their fitness journey.”
Andrea Platt
Google Review“I've been coming to this gym for over a year and I always look forward to trying a different workout every single time. A lot of members do the same couple of time slots depending on their schedules, so you end up getting to know your workout family very well. It's a great community atmosphere with everyone including the coaches giving positive encouragement each time. You can take it at your own pace and not feel pressured (ie I modified workouts for pregnancy) If you're looking for a well rounded workout this is your gym!”
Michelle Spero
Google ReviewThree Simple Steps.
Getting started is easier than you think. Here's what happens next.
SAVE YOUR SPOT
Complete the quick registration form to get started with the Strong Mom Project.
BOOK YOUR FIRST VISIT
After registering, you'll choose a time for your first visit at LMNT Active.
START YOUR 4 WEEKS
Show up, meet your coach, and begin building strength one workout at a time.
Your First Workout Is Backed by Our Guarantee.
Try your first workout. Not a fit? Full refund.
Finally, Workouts That Fit Your Busy Life.
Just 30 minutes. Multiple session times. Real coaches helping you every step of the way.
LMNT Active Workout Schedule
5:00 AM · 6:00 AM · 7:00 AM · 8:00 AM · 9:00 AM · 12:00 PM · 3:30 PM · 4:30 PM · 5:30 PM · 6:30 PM · 7:30 PM
5:00 AM · 6:00 AM · 7:00 AM · 8:00 AM · 9:00 AM · 12:00 PM · 3:30 PM · 4:30 PM · 5:30 PM · 6:30 PM
You Don't Get Ready for the Gym. You Get Ready By Going.
You don't need to get in shape before you show up. That's what our coaches are here for.
Every workout is coached, exercises can be modified for your fitness level, and you'll receive guidance from the moment you arrive.
- All fitness levels welcome
- Every workout is coach-led
- Exercises adjusted to your ability
- Just 30 minutes per session
No credit card required today. Pay $40 when you arrive for your first workout.
Questions? We've Got You, Mom.
Everything you need to know before taking the first step toward a stronger, healthier you.
Not at all. Every workout is coach-led, and our coaches can adjust exercises to your current fitness level. Whether you're starting fresh or getting back into a routine, we'll help you feel comfortable from day one.
Yes! The Strong Mom Project is just $40 for your four-week introductory program. You'll receive coached workouts, nutrition guidance, accountability, and the other benefits outlined above.
No. Complete the registration form today, then choose your first workout time. Your $40 is due when you arrive for your first workout.
Your four weeks begin when you attend your first workout, not when you complete the registration form.
That's completely fine! Our coaches will show you what to do, help you learn the exercises, and adjust movements to your fitness level. You don't need any previous gym experience.
No worries! Both InBody body composition scans are completely optional. You can also measure your progress through improvements in strength, energy, confidence, and how you feel.
You'll meet our coaches, get familiar with the gym, and experience a real 30-minute coached workout. If you decide the Strong Mom Project isn't the right fit for you after your first workout, just let us know and we'll refund your $40.
We're located at 20644 Rte 19, Cranberry Township, PA 16066. We offer early-morning and evening sessions Monday through Friday, plus Saturday morning workouts.
You've Spent Enough Time Putting Yourself Last.
Four weeks of coaching, support, and a chance to feel stronger, healthier, and more confident. All for just $40.
One-time payment · 28 days of coaching
What You Get
- 28 Days of Coach-Led Workouts
- Coaching and Guidance
- Accountability and Support
- A Supportive Community of Moms
- The Strong Mom Project Experience
When Mom Is Strong, The Family Is Strong.
You've held everyone else up. Now it's your turn. Show up for yourself — we'll be right beside you every step of the way.
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Try Your First Workout With Confidence.
Come in, meet your coach, and experience a real 30-minute workout. If it's not the right fit for you, we'll refund your $40.